10 Benefits of Drinking Water from a Copper Bottle

Copper bottles and vessels have become quite popular in recent years as more people learn about the numerous health benefits of storing and drinking water from copper. As a naturally occurring mineral, copper has impressive antibacterial, antiviral, and antimicrobial properties that make it ideal for water storage and consumption.

Advantages of Copper Water Bottle

Let's look at 10 science-backed copper water bottle benefits:

1. Eliminates Harmful Bacteria and Viruses

It's scientifically proven that copper can destroy harmful bacteria, viruses, and microorganisms that may contaminate drinking water. Copper ions penetrate the cell walls of bacteria, effectively disintegrating them and neutralising the threat. Studies confirm copper ions can kill dangerous pathogens like E.coli, Salmonella, Streptococcus aureus, and organisms that cause dysentery. Using a copper bottle is an easy, effective way to make water safer for drinking.

2. Prevents Water-Borne Diseases

Contaminated water remains a major issue in India, causing diseases like cholera, typhoid, and diarrhoea. The good news is storing water in a copper bottle provides a simple yet proven way to avoid most of these water-borne illnesses. Copper's natural antibacterial properties significantly reduce the risk of dysentery, jaundice, gastroenteritis, and other problems spread through unclean water.

3. Boosts Digestion

Copper also delivers digestive benefits. It aids the body's ability to absorb iron and promotes proper enzyme functioning. For those suffering from common gastric troubles like gas, indigestion, or acidity, drinking copper-infused water can provide relief. Copper's antimicrobial effects also deter harmful bacteria from growing in the stomach, which causes infection.

4. Helps Shed Excess Body Weight

Replacing your regular water bottle with a copper vessel can support weight loss goals. Copper activates an enzyme that helps burn fat cells more efficiently. It also assists in converting fat into usable energy. Some studies suggest copper can stimulate the release of norepinephrine, a neurotransmitter that accelerates metabolism to burn fat faster.

5. Strengthens Cardiovascular Health

Copper's mineral content offers tremendous cardiovascular benefits. It scrubs cholesterol buildup from artery walls and improves circulation. Copper has also been shown to lower blood pressure and cholesterol by reducing arterial plaque formation and providing anti-inflammatory effects in the blood vessels.

6. Supports Strong Bones and Immunity

Copper enables better iron absorption, which increases healthy red blood cells and prevents anemia. The mineral also plays key roles in red blood cells and hemoglobin production. Further, copper strengthens bones and the immune system while assisting nerve conduction and collagen production. Its anti-inflammatory effects help reduce joint pain.

7. Regulates Thyroid Gland

Copper helps regulate proper thyroid gland functioning by assisting in hormone production and absorption. Enough copper allows thyroid hormones to be sufficiently absorbed by body cells, optimising metabolism. A deficiency can lead to hypothyroidism, irregular menstruation, and infertility. Adequate copper intake keeps the thyroid humming.

8. Slows Ageing

Copper is rich in antioxidants that fight free radical damage and encourage cell regeneration, which can delay symptoms like wrinkles, fine lines, and age spots. Its cell renewal effects enable the production of fresh, young skin cells with a firm, supple appearance.

9. Enhances Skin Quality

Beyond anti-ageing properties, copper also enhances innate skin quality. Consuming it leads to better melanin production, elasticity, and texture. The antioxidants treat inflammatory conditions like acne. By regulating melanin levels, reducing inflammation, and repairing damage, copper can lessen scars and marks.

10. Eases Inflammation

With its stellar anti-inflammatory powers, copper can relieve painful arthritis and joint issues. It strengthens bones and tissue elasticity, alleviating muscle stiffness and soreness. Copper also fortifies the immune system and bones, helping mitigate rheumatoid arthritis symptoms. Athletes notice reduced muscle inflammation from copper's anti-inflammatory contribution.

Conclusion

Drinking water from a copper vessel offers immense health and beauty benefits. Copper has potent antimicrobial, anti-inflammatory, and antioxidant properties that help boost your well-being in numerous ways.

Storing water overnight in a copper bottle allows a safe amount of copper to leach into the water and provides all these therapeutic health benefits. Replacing your regular water bottle with a copper one is an easy upgrade that can make a big difference to your health.