5 Reasons Why You Should Consider Switching to a Copper Water Bottle

As we become more conscious of our health and the environment, many people opt for safer, more sustainable water bottles. Gone are the days of simply grabbing a plastic disposable bottle with little thought. Now, we ponder the materials our bottles are made from and how they may affect our bodies and the planet. One material garnering attention is copper. Revered in ancient civilizations for purification properties, copper is making a modern comeback. While stainless steel and glass have merits, some compelling reasons exist to use a copper vessel to transport your water.

 Before revealing the 5 motives to convert to copper, it bears noting that personal choice and lifestyle should ultimately guide your selection. But before moving on to other benefits, it is imperative to note that copper gets infused in the water which fills it with the goodness of the mineral. As we all know, copper is good for health, drinking copper-infused water is surely a great benefit. On that note, let's explore the advantages of a copper water bottle as a vessel for life's most precious liquid.

Here are the benefits of drinking water from a copper vessel:

1. Supports Immune Health

Copper plays a key role in maintaining a healthy immune system as it helps stimulate the production and activation of disease-fighting white blood cells. Copper also enhances the ability of your cells to utilise antioxidants that defend against harmful pathogens and infections. Getting adequate copper daily in your water can support your immune defenses so your body stays resilient against germs.

2. Enhances Digestion

By aiding in absorbing and transporting nutrients from food, copper ensures you derive maximum benefits from what you eat. Copper also enables the formation of digestive enzymes and gastric juices essential for breaking down food and efficiently metabolising carbs, proteins, and fats. With improved digestion and nutrient assimilation, copper allows you to extract the energy and nutrition you need from meals.

3. Reduces Inflammation

Copper is a natural anti-inflammatory agent as it can inhibit the production of inflammatory cytokines that cause swelling and joint pains. For those suffering from chronic inflammatory issues like arthritis, getting supplementary copper from water can relieve stiffness and soreness in an absorbable and safe manner. The anti-inflammatory effects promote overall well-being.

4. Encourages Brain Function

Copper plays a key role in synthesising neurotransmitters like dopamine and norepinephrine, which are essential for supporting cognition, clear thinking, and memory formation. As an antioxidant, copper protects brain cells from free radical damage that can impair function. Consumption of copper-enriched water keeps the brain sharp.

5. Aids Weight Loss Efforts

By assisting in more efficient processing and metabolism of fats and proteins, copper can boost your weight loss efforts by encouraging enhanced calorie burn. Copper also helps regulate fat storage by altering gene expression. When combined with a balanced diet and exercise, getting copper from water can support your body's natural ability to shed excess weight.

Do's and Don'ts of Copper Bottles

Do's

• Clean your copper bottle properly before first use. Wash it with warm water and a mild detergent. This removes any residual dirt or machine oils.
• Do allow the bottle to develop a patina, the oxidised outer layer that forms with repeated use. Patina seals in copper's health benefits.
• Store water in the bottle overnight or for at least 8 hours before drinking for optimum leaching of copper.
• Use copper vessels exclusively for water storage. Do not put any other liquids in it which can corrode the metal.
• Clean the inside of the bottle thoroughly after every use with a brush and mild soap. Rinse away all soap residues.
• Use lemon juice or tamarind to clean any patina build-up inside the bottle once a week. This rejuvenates the copper.

Don'ts

• Don't use abrasive cleaners on the copper bottle, as they will scratch the surface. Avoid steel wool or wires.
• Don't let water sit in the bottle for over 24 hours. Change water daily for the best taste and health benefits.
• Don't expose the bottle to excess moisture that can promote corrosion. Always wipe dry after washing. This is because copper turns black because it forms copper oxide. As you store water in a copper vessel overnight, and it will turn black due to oxidation. There’s nothing to worry if this happens as this means your bottle is pure and is working to clean the water. Again after washing, your bottle will return to its original color after washing.
• Don't store or freeze the bottle with water still inside. The expanding ice can deform the copper.
• Don't allow fruit juices, dairy products, or carbonated beverages to come in contact with the copper, which can damage it.
• Don't drink warm or hot water from the copper bottle. Always allow it to come to room temperature before drinking.

 Following these simple dos and don'ts will help you maintain your copper bottle and harness its benefits.

The Bottom Line

Choosing a water bottle is a personal decision based on your needs and preferences. Copper offers excellent health perks, like boosting immunity, aiding digestion, increasing brain function, and assisting in weight loss. As long as you properly care for a copper bottle, it can be a smart, sustainable choice, providing supplemental nutrition. Consider going copper to upgrade your water drinking experience holistically and supportively.